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IRON SOUL
Move. Train. Live.
Welcome to Iron Soul — where mental health and fitness come together to create a community rooted in growth, diversity, and inclusivity.
Founded by Melody, a Registered Clinical Counsellor and Personal Trainer, Iron Soul blends evidence-based counselling with a fun, approachable style of personal training. Our mission is simple: to empower you to become your strongest, most grounded self through a holistic approach to wellness.
Whether you're seeking counselling, personal training, or an integrated mind-body program, we tailor every session to your unique needs and goals.
Connect with us for a free consultation and begin your healing journey today.
We are grateful to work, live, and play on the the traditional and unceded territory of the l ək̓ʷəŋən speaking peoples, today known as the Esquimalt and Songhees Nations, Malahat, Pacheedaht, Scia’new, T’Sou-ke, W̱SÁNEĆ (Pauquachin, Tsartlip, Tsawout, Tseycum) peoples, the K’ómoks First Nation, including Sathloot, Sasitla, leeksun, Puledge, Cha’chae, and Tat’poos Peoples, Snuneymuxw, Snaw-naw-as, Quw’utsun, and Tla’amin First Nations.
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